I recently decided to try Raspberry Ketones as a way to reduce my appetite!  I’m not going to lie, I was VERY skeptical about this product as I am with a lot of dietary supplements; however, let me just say, I ended up being pleasantly surprised.  First, I’ll let the company tell you about the product –

• Pure Natural Raspberry Ketones (Not Synthesized in Lab, It is extracted from Natural Sources), No Additives, No Fillers or Artificial Ingredients
• Where it is Manufactured- Made in USA, with FDA Approved cGMP (Current Good Manufacturing Practice, Highest Quality Standard for Manufacturing Supplements).
• Why Our Products – Pure Natural Raspberry Ketones, 500 MG, 12O capsules, No additives, No Binders, No Fillers or No artificial Ingredients. Quality is Tested and Standardized against the Monographs in USP/NF.
• How it Works- Proven Fat Burner and Appetite Controller. In Vivo and In Vitro studies, it shows that it increases the Fatty Acid Oxidation; stimulate Adiponectin, which is a protein involved in regulating Glucose Level and Fatty Acid Oxidation. It burns the Body Fat and Converts it into Energy when Body needs it and that is how it helps Body to Control Appetite; as a result it is Appetite Suppressant. Raspberry Ketones Works as an Efficient Weight Loss Supplement when it combined with balanced diet and Regular Exercise. When one does Exercise, it require body to burn extra energy and also burn extra calories, and if you are taking Raspberry Ketones, it burn the Existing Body fat to convert it into Energy which is required for Exercise. As a result one doesn’t need extra nutrition to get energy for exercise
• Clinical Studies/Results – Ushiki et al. conducted an acute, single administration study to examine the anti obesity effects of raspberry ketone in healthy adults (N=5) (22). Healthy males aged 24-50 years were included in this study. Following acute administration, raspberry ketone was also shown to significantly reduce arteriosclerosis index score ([total cholesterol – HDL cholesterol] / total cholesterol) compared to control (p<0.05). Limitations of this study included a lack of randomization and blinding

So, basically, the question is…what does all that mean?  To put it simply, Pure Raspberry Ketones are from all natural resources (no fillers, no additives, no artificial ingredients), made in the USA, FDA approved, have been shown to burn fat and control appetite, converts body fat into energy, and can be an efficient weight loss supplement when combined with diet/exercise!  Where can I sign up? 😉  Oh wait!  I already have!

Now, you ask…how did this product affect me (the skeptic)?  I expected a whole lot of NOTHING to happen when taking these pills, but like I said earlier, I was pleasantly surprised.  After taking them for about a week now, I can tell that my appetite has decreased (I can go longer between meals without feeling hungry!) and I also feel that I’ve noticed a slight spike in my energy (I hope it becomes a bigger spike the more I take it!).

The Verdict:  Recommend-ish!  For me, I can say it has helped with appetite and energy, but I’m not a doctor, therefore, I do not feel it is my place to recommend.  The smartest thing to do is to talk to your primary care physician before adding any kind of supplement to your diet.

The Website:  Purchased from Amazon!  Click Here.

Thanks for reading!  Wish you controlled appetite and BURSTS of energy!

XO

Tosha

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.